Overcoming Nerves for Confident Interviews

Issue 153

Introduction

Going for an interview can feel like you're preparing to face a firing squad. Sweaty palms, racing heartbeat, and that sinking feeling in your stomach—if you’re nodding in agreement, you’ve been there. Nervousness and lack of confidence in an interview are not only stressful but can also sabotage your chances of landing that job. However, you’re not alone in this. Studies show that up to 93% of people get nervous before job interviews, so if you’re in the majority, there’s nothing inherently wrong with you. In this blog, let’s explore how these jitters impact your performance and some practical ways to overcome them.

Why Do Nerves and Lack of Confidence Impact Interviews?

Firstly, let’s get to the root of the problem. Nervousness in interviews happens because there’s a lot at stake. You want to impress the interviewer, articulate your skills effectively, and most importantly, land the job. When you start doubting yourself, that’s where nerves kick in. This is also often due to the fear of being judged and making a fool of yourself in front of others.

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